How to Keep Your Feet From Hurting

Are your feet constantly bothering you and giving you pain? Maybe you are on your feet all day and your feet never really get a break, or maybe you are a runner and pound the pavement with your feet thousands of times on every run. Maybe you're never on your feet but they still hurt. If you want to end your foot pain Dr. Wright from mygreenlifewellness.com/ shares inside information that he recommends to his clients when they need to get their feet out of pain. 

Dr. Wright's first recommendation is to make sure your feet are moving properly. The state of foot-health in modern cultures today is absurd. Our feet are neither strong nor flexible, and it is causing them to be very weak and susectible to various conditions, like plantar fasciitis, bunions, flat feet, and much more. Dr. Wright is an expert in proper foot motion and helps restore the motion to peoples' feet by delivering adjustments to mobilize the tissues in the feet and help them move correctly. Once they are moving correctly he will put his client through a rigorous exercise routine to strengthen and mobilize the feet where needed. If he can't fully help his client's feet out with these two strategies, he will resolve to stabilizing foot orthotics that are custom fit to their feet. This ensure that stability is grounded on the feet and prevents them from breaking down.