To quit smoking successfully, you must be able to see your future self being free from smoking than looking backwards & feeling somehow deprived. Your ability to cease smoking is inside you but your desire to cease smoking must be stronger than the necessity to continue smoking.
Consciously deciding to cease smoking does not work. Your conscious mind does not make any decision, it is a security guard for your unconscious. The actual power, the controller of your actions lies behind the security guard in the unconscious mind. This is how our habits & body language tell the actual story of how they feel, not our words. Our words are coming from the conscious mind.
If you need to know more, then just call now at 0432548417, you will get to know that your unconscious mind helped you to learn how to smoke in the first place & it is reasonable to assume that only your unconscious habit can make the alter for you to quit smoking. When you learned how to smoke – keep in mind no-one took to smoking immediately but it was important to learn either to slot in along together with your friends or to rebel. Regrettably, as you have matured (hopefully!), the smoker part remains the same & won't alter unless you can give it lovely reason to. This is why no-one can make you cease smoking, you cannot be forced & sometimes in the event you feel badgered in to stopping smoking, your internal rebel will sabotage your efforts as it is in charge of you.